Upper Back Pain and Large Breasts

Top of the part of the human spine is quite strong, acting as an anchor to the rib cage and helping the upper body, at times it can be prone to pain. As with lower back pain, upper back pain is most often caused by strain on muscle and ligaments from poor posture and recurring motions.

But for women with very large breasts, it doesn’t take hours invested hunched in front of a computer or an energetic game of tennis to cause upper back pain. Simply the weight of their breasts alone can be enough to cause back pain, sometimes even resulting in long-term chronic pain that lasts for a few months or maybe even years.

The Link Between Large Breasts and Back Pain

Having very large breasts can place excess weight on the chest.  Without enough support from the surrounding muscles and the rest of the body, the weight of the chest can cause serious pain, making it hard to maintain good posture, as well as causing vertebral deformity.  To further exacerbate the problem, being self-conscious regarding large breasts as many busty women are, can cause bad posture in an attempt to hide the breasts.  This technique of trying to hide the upper body (which by the way hardly works) can aggravate further back pain.

Very large-breasted females sometimes have to grapple not only with persistent pain in their back and necks but furthermore with bra straps that will dig into their skin causing pain and often find restrictions on the particular activities that they may easily engage in.

Returning Discomfort and Breast Dimension: Analysis Results

Studies own proven that there could be a chain reaction of unpleasant symptoms caused by big breasts since the body makes up for an abnormal placement in one part associated with the back by moving the position of the additional. Breasts cups size Deb and above might cause top back again pain by changing the curvature of the particular spine, according to research, and can have an important effect on posture.

Decreasing the Pain: What Might Help?

In case you suffer from neck or spine discomfort caused by large chests, help is available. Presently there is no need to back again pain caused simply by large breast size.

Options for back pain relief range between lifestyle modifications to medications, and within serious cases even surgery. A person might consider trying:

Personalized bras and sports bras. Because they are engineered, these kinds of bras can help distribute and support the of large breasts — especially for women with narrow backs, who have a more concentrated submission of weight than women whose backs are broader.
Physical remedy and exercise. Working with a counselor or personal trainer can improve posture and encourage weight loss in women who are overweight or obese.
Medication. Taking an occasional over-the-counter pain reliever (such as ibuprofen or aspirin) when spine pain attacks are simply fine. And your doctor can prescribe more powerful medication to “get you over the hump” of more severe pain caused by large breast size. But keep in thoughts that painkillers for back pain caused by large breasts are certainly not intended as a long-term solution.
Breast reduction surgery. Often recommended to women with top back pain caused by large breasts, breast reduction surgery may be the only way to permanently resolve the issue. A study published by the American Society of Plastic Surgeons found that, prior to breast reduction surgery, half of 179 women with breasts size DD or larger had almost regular spine pain or pain within their necks, shoulders, or even lower back. After the particular surgery, only 10 percent of women had these kinds of symptoms.
Bottom line: In case you are experiencing top back pain due in order to large chests, talk along with your doctor. Together, a person can put together the plan which will be effective with regard to you.

10 Embarrassing Big Boob Problems

Not so Long Ago

When I was young, I never anticipated the problems that would cause me to be embarrassed, hampered, and often confused about having large breasts.  I couldn’t wait to be all grown up.  The women on both sides of my family are extremely well-endowed, and so I waited impatiently for the day when I, too, would be able to wear a bra.


But being young and uncomfortable, I’ve only lately come to love my extremely sufficient bosom. Once a way to obtain utter embarrassment for me personally, I’ve come to love my chest like old friends. They can be my regular companions, in the end.

The Work

But it required work — since when you’re a female with an upper body so large which it almost dominates your appearance, it’s hard to bust through the immediate assumptions people make about you, predicated on your breasts. In the end, for years and years, most ethnicities have presumed that there is a tie-up between a woman’s breasts size and her sexuality. But having a sizable breasts doesn’t automatically cause you to Jessica Rabbit. I work hard to encourage friends I wasn’t out to grab their boyfriends, or show businesses I wasn’t sleeping with the other employees — assumptions they made just predicated on my breasts.

The Struggle

Ask for such a large pair of breasts I didn’t do.  They were included with the package deal.  But I shouldn’t have to cover up under a nun’s behavior because people are created inappropriately anxious by them, either.  EASILY can spread some of the tiny lessons I’ve gleaned from having a literal weight on my upper body for days gone by decade . 5, then it’s all been worthwhile.  I’ve made lots of mistakes on the way, but preferably, by posting these four lessons to you, my fellow well-endowed girlfriends, you will not have to undergo all the same problems that I did so.

The List

  1. You will have to reconsider your finances after making a bra purchase.
  2. Wearing necklaces always comes with major considerations.  You always lose them in between your cleavage… among many other objects.
  3. You’ll never get to admire those red bottom Louboutins without using a mirror.
  4. Lying on your back may be hazardous to your health and may cause suffocation.
  5. Hugging is always awkward because your chest reaches the person before the rest of you does.

  6. You lose so much food in between your breasts, it’s a wonder where your breasts find the energy to grow.
  7. Instead of protecting you, seatbelts seem to have a different objective… choking you out.
  8. Buttons don’t stand a chance!
  9. Stairs require hand holding, that is your hands holding your breasts while walking up or down them.
  10. Your big boobs give you so many problems.  Yet, it’s hard to imagine yourself without them as they’ve become a part of your identity.